The omega-3 fatty acids in many fish can promote your baby's brain development. And some data show that eating sufficient amounts of seafood during pregnancy also helps prevent preterm birth and leads to developmental benefits and higher IQ. But at the same time, you should avoid mercury. So the list of fish recommended for Pregnant or … Continue reading List of Fish for Pregnant or Breastfeeding Women
Chef & Butcher - The Specialty Fish & Meat Shop located in Bannerghatta Road / Nobonagar, DLF Newtown / Akshayanagar, Electronic City, Kadugodi / Whitefield, Panathur / Kadubeesanahalli and Neotown (Bengaluru). 